Happiness

Recently, I’ve been very concerned with the question of what it means to be happy, or what it means for me to be happy - so less of a search for the general phenomenon and more of a self-reflection type of search. All of that started when I had the first psychotherapy session of my life. Already in the days before the appointment I felt myself be more “better” to myself and others - I expected some sort of cathartic moment talking to a therapist, and that expectation alone gave me a different perspective on how I conduct myself and the way I handle things....